You’re the one who holds everything together.
The reliable one.
The capable one.
The one people count on.

But inside, you feel tired, wired, and stuck in your head.
Your mind won’t shut off.
Your patience is thin.
And some days, you barely recognize yourself.

You’re not broken.
You’ve just been carrying too much for too long.

What you want is simple:
to feel calm, clear, and like yourself again.

Hi, I’m Kandice.

I’m a Registered Counsellor (CPCA) and Master Practitioner in Clinical Counselling.

I work with women who are overwhelmed, stretched thin, and quietly burning out — even though they look like they’re managing.

Even with professional training, I wasn’t prepared for the emotional weight and identity shift that came with motherhood — the pressure, the anxiety, the constant mental load.

That experience changed how I practice.

Today, I help women quiet the mental noise, feel steadier in themselves, and rebuild confidence in a way that actually fits real life.

Not Your Typical Therapy

This isn’t surface-level self-care or one-size-fits-all advice.

Our work is grounded, practical, and human — designed for women who are tired of holding it all together.

Together, we focus on helping you:

• Quiet racing thoughts and mental overload

• Make decisions from clarity instead of anxiety

• Rebuild confidence and self-trust

• Set boundaries that actually stick

• Feel calmer — even when life is still full

My approach blends clinical training with lived experience, so you feel supported, understood, and empowered — not analyzed.

I offer secure virtual and telephone counselling for adults across B.C.

As a South Asian therapist, I bring warmth, cultural awareness, and a deep respect for the complexity of women’s lives — without assumptions or pressure.

You don’t have to carry this alone.

When you’re ready, we’ll take the first step together.